Apologies

Haven't been on for a few days had a pretty busy time recently with work and appointments.
Anyways my follow up appointment following surgery in July was due for December and I am still waiting!  I called mid January only to be told Iam on the waiting list. So 2 months later still no follow up appointment!  Is anyone else having these kinds of issues?

I'm also wondering if anyone has any suggestions for alternative treatments they can share?

Advent calendars!

So the countdown to Christmas has begun! I tend to do most of my shopping online as I find hours of shopping exhaust me and as I'm sure ...