Showing posts with label womens health. Show all posts
Showing posts with label womens health. Show all posts

Food!

Been looking into my diet recently and even tried to go caffeine free. In all honesty I didn't notice any affects regarding my endo! The need for coffee won in the end!

I did find the below picture tho. None of the items on it really surprised me other than red meat. As I have anaemia I have always tried to eat red meat for the iron so will have to work on decreasing that I guess.

I'd be very interested to hear anyone's experience on dietary changes affecting their endo. If you dont want to comment here please feel free to contact me separately!

The pill

It's been a while..... and it's been a rough couple of months.
Following my last appointment I decided to go back on the pill to try and regulate my cycle. So as told I started the pill on the first day of my period. I was actually feeling pretty optimistic.
Except it's now day 15 and I'm still on my period, which if anything has been worse than normal.
I've been on pain relief almost every day and am so exhausted I won't need a costume at Halloween I already look like a zombie!
With only 6 days left of my pill before my break I can honestly say I am dreading it more than anything.
Will I even get a break in between?  Who knows but I have my fingers crossed.

Has anyone else had any problems with going on the pill?
I am hoping it's just because it's the first month.

Anyway rant over!

On the positive side I have seen alot more media coverage about endometriosis recently especially in the newspapers. Seems alot more are now willing to talk about it and the recognition is increasing. It's great seeing articles about others experiences especially those who have suffered in work due to it as I have myself. I really hope the increased awareness keeps going!

Summer

well it's been a pretty busy summer so far, went away for ten days and was given norethisterone so I wouldn't have a period whilst away. Have to say it was great, admittedly I had a couple of days of pain but nothing compared to normal. Wish I'd been warned how bad it would be when I got home though. My period started 3 days after I returned as Id been told it would. The pain was horrendous though, made me feel so sick I barely ate for days. Not sure if this is normal after taking this drug but thought I'd share my experience. Saying that, I'd rather have that pain than have a period ruin another holiday.

In other news I am still waiting for my 6 week review appointment which should have been due at the end of May, but not expecting much as last one I was told just manage my symptoms as much as possible. Hopefully will hear soon though.

In my earlier posts I asked if anyone knows where the yellow ribbons can be bought, I am still looking if anyone has found anywhere?

Petition

Hoping for as much help as possible with this please! Was shared with me on Facebook and I realise it currently only affects UK peeps but its a helping hand in giving us a voice. Please sign the following petition to help get endo recognised as a disability.  Most of know how it can impact our lives and our ability to hold down a job so please please please help sign it and share it lets get it seen!

https://www.change.org/p/david-cameron-mp-recognise-endometriosis-as-a-disability


Thank you all in advance!

Advent calendars!

So the countdown to Christmas has begun! I tend to do most of my shopping online as I find hours of shopping exhaust me and as I'm sure ...